Description
Parsley is the most popular herb leaf. In the parsley plant, all the leaves and roots are used to make medicine. We export fresh green parsley levers at all days of the year. Adding parsley gives a delicious taste to the dish. Mostly parsley leaves are used for flavor and decorating for meal food. You can store parsley leaf by removing the bottom of the stem and then store it in the cool place.
Parsley has a high level of vitamins, such as vitamin K, Vitamin A, and Vitamin C. It is a good source of iron and folate. Parsley leaf is known as a storehouse of nutritious and healing power. Parsley leaves taken by mouth improve the flow of menstruation. While applying parsley leaves directly to the skin to cures many skin diseases like dark patches, cracked, and Tumors. Parsley leaves are also used to stimulate hair growth. Some of the people take this leaf for reducing bad breath.
Nutritional Facts
Nutritional benefits for 100 gram of fresh green parsley leaves
- Calories: 11 calories
- Carbs: 2 grams
- Protein: 1 gram
- Fat : -1 gram
- Fiber: 1 gram
- Vitamin A: 108% of the Reference Daily Intake(RDI)
- Vitamin C:53% of the RDI
- Vitamin K:11% of the RDI
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