Lady Finger or Okra exported by us are premium quality which are rich in nutrients and that enhance your brain activity by improving your concentration power. Adding Lady finger regularly to your diet gives you several health benefits.
We export Okra directly from experienced farmers; it has a large amount of fibre and mucilage, that control blood glucose level by controlling the absorption of sugar in the small intestine which improves the digestion process and reduces cholesterol. It also improves your skin, hair, vision, and bowel movements. Normally, Lady’s finger is rich in antioxidants that enhance your immunity power and prevent you from infection, cold, and cough.
In our export company, the availability of lady’s fingers is all over the year. Even though the sown period of okra is January- March, and July-August. We packed the product with extra care.
Details & Nutrition facts:
- Botanical Name      : Abelmoschus esculentus
- Process            : Cooking or Eat raw
- Color             : Green
- Protein (100 g)Â Â Â Â Â Â Â :1.9 g
- Fat (100 g)Â Â Â Â Â Â Â Â Â Â :0.2 g
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