Dried green peas are known as white peas or Safed vatana. You can store these white peas for long periods. Soak the peas in water for 6 to 8 hours then drain the water out and use it as a pair for recipes.
White Peas are the small powerhouses for vitamin C, E, carbohydrates, and have a good amount of antioxidants and it will be more to your everyday diet. Peas can add a lot of health benefits like a strong immune system, regulated blood sugar levels, anti-aging properties, strong immunity, and high energy.
Fresh peas are dried and get white peas. White Dried peas are filled with fiber. Peas are harvested when the peapods are mature than the peas are dried in sunlight. the skins are removed and only the peas are packed hygienically. that assure our product is 100% organic and healthy.
How to cook:
- Take 1cup of white peas and add 2 cups of water in vessels and cook it for 20 mins and remove the excess water and serve.
- You can also cook this lentil with chicken, meats, vegetables.
- It is used to prepare curry, gravy.
- Calories: 158
- Protein:9.9 grams
- Carbohydrate: 28.2 grams
- Fat:0.5 gram
- Fiber:2.3 grams.
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