Walnuts have a high amount of fiber, vitamins, minerals, fats. It is one of the high nutritional foods. It has a higher level of antioxidant than other common nuts. Walnut is available in two forms; they are shelled and unshelled, on our site both the walnuts are available. The shape of the walnut looks like a brain, so people use to call Walnuts as “brain food “.
We export 100% natural fresh crisp walnuts in high quality. The walnuts are carefully procured directly from growers and processed and packed hygienically. Consuming a handful of walnuts gives you a high level of nutrients and it is the perfect food for your healthy life.
The high source of omega-3 in walnuts helps to reduce heart diseases. Consuming walnut will not increase body weight, so it is good to add in your daily diet. Walnut helps to cure several diseases such as it is used to improve blood fats, good brain function, help lower blood pressure, reduce the risk of cancers, promote healthy guts, and decrease inflammation.
Nutritional Value
- Water:4%
- Protein: 15%
- Fat:65%
- Carbohydrates : 14%
- Dietary fiber: 7%
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