We export the Split Bengal gram lentil in overall India that is a native crop of India.The Split Bengal gram is commonly known as chickpea or chickpea, gram or Bengal gram, garbanzo or garbanzo bean, and Egyptian pea.
The Bengal gram is an annual cultivated legume plant that belongs to the Fabaceae family, and subfamily is Faboideae. The Bengal gram contains high amounts of proteins. So they offer more health benefits in the human body.
The Black gram nutrition facts ( per 1/2 cup)
Calories 350 – kcal
Fat – 18.0 gm
Protein – 88.0 gm
Total Carbohydrate – 60.0g
Dietary Fiber – 22.0g
Sugars – 8.0g
Total Fat – 2.0g
The black gram has more health benefits that help to increase energy level, good for the human heart, best diabetes treatment, enhance your insulin level, control your blood pressure, and remove extra cholesterol.
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