We are export the Fennel that has anti-inflammatory properties. Further, it has anti-oxidant characteristics. Hence which is the best beneficial use for peoples. It helps to arthritis and joint pains, naturally, that reduces blood pressure.
Fennel herb is native to the Mediterranean region. The fennels are widely cultivated in India, China, Egypt, and Turkey. Fennel comes from the Apiaceae or Umbelliferae family.
Saunf (Fennel) is popularly called Sweet Fennel, Carosella, Bari saunf, Badi shep, Mauri, Variari, Sopu, Sombu, Badian. It is called other languages Fenchel in German, Fenouil in French, Finocchio in Italian, and Hinojo in Spanish. Saunf (Fennel) naturally filled with full of nutrient values.
It contains fiber, potassium, folate, vitamin C, vitamin B-6, and phytonutrients. Fennel is used for common kitchen purposes in India. It helps control cholesterol levels, good for heart health, and selenium improves the activity of our immune system, digestion, and good health.