Poha- Exporters in India
Description

If you are looking for a healthy weight loss diet, have Poha as breakfast. Poha keeps you full for a long time. We are exporting Poha or Pauva worldwide. Our products are hygienically processed and rich in nutritional content.

Poha, made from rice flakes, is an easy-to-cook, light, and nutritious snack. It is a popular Indian breakfast because it packs approximately 70% of healthy carbohydrates and 30% fat.  Poha is a good source of carbohydrates, is packed with iron, is rich in fiber, and is a good source of antioxidants and essential vitamins.

These rice flakes have no particular aroma and a bland gentle taste. Poha, that we supply can be eaten raw like cereals, mixed with milk or tea and fruit or it can be boiled like oatmeal. In south India a variety of recipes like Poha cutlet, Poha Upma, Dhokla, Poha dosa/idli, and many more.

Poha has excellent health benefits too. It’s easily digestible, it’s low in calories and rich in fiber. It is known to be good for those who have diabetes, skin, and heart problems.

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