plums Exporters in India

Description

Plums are sweet, tasty, and high nutritional fruit. We assure you that our products are naturally organic. Plums are rarely cultivated all around the world.

We are careful in selecting each piece and packed in a clean form. We will place our order in a few days. our supply of plums and fresh and healthy.

Plums have a lot of excellent healthy sources such as vitamins, minerals, fiber, and antioxidants. Plums can eat either by fresh or dry. It has a high level of antioxidant that helps to protect our cell from radicals damages. Plumes help to control your blood sugar level, improve your heart health, and make bones strong. These fruits are good to add to your healthy diet.

Nutritional facts

Nutritional value of one plums (Daily intake)

• Calories– 30
• Carbs– 8 grams
• Fiber– 1 gram
• Sugar– 7 grams
• Vitamin A– 5% 
• Vitamin C– 10%
• Vitamin K– 5% 
• Potassium– 3% 
• Manganese– 2%