Pista roasted Nuts Exporters in India

Pista is not only tasty it also has a high nutritional value. Pista contains nutrients such as carbohydrates, protein, fat, fiber, and vitamins. It has a lot of minerals such as phosphorus, potassium, calcium, iron, magnesium, manganese, zinc, copper, sodium, and selenium. Pista can eat raw or roasted with salt or sweeteners.

Our exporting Pista is naturally cholesterol-free, high in protein, fiber, and antioxidant.piata is exported directly from the forms and is processed and packed hygienically. 100% natural and organic products are only exported on our site.

It is one of the tasty nuts used externally in baking and cooking.comparing to other nuts and dried fruit Pista is one of the best foods for weight management. Consuming of Pista helps to promote a healthy gut, promote blood vessel health, help lower blood sugar and control lower cholesterol and blood pressure

Nutritional Value(100 g daily intake)Pista roasted

• Calories: 159
• Carbs: 8 grams
• Fiber: 3 grams
• Protein: 6 grams
• Fat: 13 grams 
• Potassium: 6% 
• Phosphorus: 11% 
• Vitamin B6: 28% 
• Thiamine: 21% 
• Copper: 41%
• Manganese: 15%