Pigeon peas Exporters In India

Botanical Name: Cajanus cajan

Pigeon peas are the most health beneficial peas in the legume family; it is also known as red gram. This peas is a great option for increasing family nutritional security and maintaining a healthy heart. Pigeon pea has a lot of vitamins and minerals namely protein, dietary fiber, thiamin, magnesium, phosphorus, potassium, copper, and magnesium.

We export high nutritional pigeon peas. Naturally cultivated peas are dried and packed hygienically. This plant has grown quickly and dried easily so it is storage-friendly. You can also ground these peas into flour. 100 grams of raw peas has 114% of the daily requirement of folate that helps to cure anemia, major birth defects, heart disease, and stock. It is considered as a well balanced healthy diet. Consuming of peas helps to boost your energy.

How to cook:

• Boil pigeon peas with one or two cups of water make sure that peas are covered with water and cook it. Then drain the peas and serve.
• You can also cook these peas with vegetables, meats, rice, etc.

Nutritional facts:

• Calories: 140 
• Fat: 5%
• Carbohydrate: 24g
• Dietary Fiber: 3g
• Sugar: 1g
• Protein:  8g
• Calcium: 4%
• Iron: 8%