The Palm tree is natives to West Africa. The archaeologists find the palm oil in a tomb in the late 1800s, since, the ancient peoples before the 5000 years has been believed to uses palm oil.
Palm oil contains saturated and unsaturated fats, vitamin e, and beta-carotene which help to prevent several diseases including brain disease, cyanide poisoning. It is used to reduce the risk of cancer and high blood pressure. This is used for making cosmetics, soaps, toothpaste, waxes, and lubricants.
The palm oil nutrition facts (per 1 tsp)
Calories 120
Total FatFat – 14 g
Saturated FatFat – 6.7 g
Sodium – 0mg
Dietary Fiber – 0 g
Sugars – 0g
Protein – 0g
Potassium – 0mg
Carbohydrates – 0g
Polyunsaturated FatFat – 1.3 g
Monounsaturated FatFat – 5g
Cholesterol – 0mg
The palm oil best helps increase LDL cholesterol, prevent cardiovascular disease, this oil contains high in saturated FatFat, and it has fatty acids and cholesterol. The palm oil is mostly used in detergents, biofuel, food products, and cosmetics. We provide healthy palm oil for you; this oil also comes with cholesterol-free, which helps control your cholesterol and protects the heart.
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