Lychee is a sweet-smelling, tasty fruit. It is a small fruit that has a lot of healthy nutrients. Lychee has rough skin outside and white juicy healthy flesh inside. Litchi, Lichee are the other name lychee. In China, lychees are used as medicine.
We export Lychee from top lychee cultivation areas namely Bihar, Tripura, West Bengal, Uttar Pradesh, Punjab, and Haryana. 74 percent of lychee is cultivated in India. We dispatched different types of lychees all over the world. we supply lychee in large scale during the summer season.
Intake of lychee often helps to control heart rate, blood pressure, protection against stroke, and prevent several heart diseases. Lychees are effective in protecting asthma. lychees have an excellent source of vitamins, minerals, and are rich in fiber. Lychee contains a good amount of dietary fiber , so it is best to add in your healthy diet.
Scientific Name: Litchi chinensis.
Nutritional value of one small lychee
- Calories: 66
- Protein: 0.8 grams
- Carbs: 16.5 grams
- Sugar: 15.2 grams
- Fiber: 1.3 grams
- Fat: 0.4 grams