We are exporting sweet kiwi fruit to several countries, procure from trusted and reputable vendors. Kiwi is one of the essential fruit to grow in India. It is mostly grown in hill regions of India namely Kerala, Meghalaya, Himachal Pradesh, Arunachal Pradesh, Uttar Pradesh, Sikkim, and Jammu & Kashmir.
The fruit has various medicinal properties and powerful nutrition content. We are exporting smooth skin and delicious healthy kiwi fruits. The kiwi fruit flesh differs from bright green to yellow. The kiwi fruit skin has an excellent source of two antioxidants such as vitamin C and vitamin E.
It has many health benefits that help to treat asthma, prevents sickness. This fruit has low carbohydrates so it is highly beneficial for adults, elderly, and kids. It contains vitamin C, Vitamin E, vitamin K, calcium, fiber, copper, magnesium, potassium, folate, and phosphorus. The fiber helps for weight loss.
Kiwi fruit is an excellent source of vitamin C that helps to improve bone and teeth health; Vitamin K helps to maintain metabolism, blood calcium levels, and blood clotting. We export kiwi fruits all over India such as Tamil Nadu, Karnataka, Andhra Pradesh, Bihar, Maharastra, Madhya Pradesh, and many other states in India.
- Calories: 61
- Protein: 1.1 g
- Carbohydrate: 15 g
- Fiber: 3 g
- Fat: 0.5 mg
- Sodium: 3 mg
- Sugar: 9 g