We are involved in exporting premium quality Black plum which has many medical properties such as attenuating pitta and Kapha. Therefore, it is used in Unani, Ayurveda, and Chinese medicines. There are two varieties of Jamun; Purple Fleshed Jamun and white Fleshed Jamun. Purple fleshed Plum is a widely available one.
Plum is an excellent source of vitamin A, vitamin C, carbohydrates, protein, iron, calcium, magnesium, fiber, glucose, potassium and other nutrients which improves various health conditions such as diabetics, heart health, weight loss, radiant skin, oral hygiene, brain health, and radiant skin.
In India, Black Plum is a famous seasonal fruit. The blackberry tree blossom between the month of March to April and the fruits gets handpicked every year in the month of June. Jamun are widely cultivated in Assam, Gujarat, Maharashtra, Rajasthan, and Tamil Nadu.
Details & Nutrition Facts (100g) :
- Botanical Name : Syzygium cumini
- Use : Raw or juice
- Energy : 60 Calories
- Protein : 0.72 g
- Carbohydrates : 15.56 g
- Fat : 0.23 g
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