Mung beans are small green, round grain with a sweet flavor. They have more healthy sources and nutritional benefits. Put a green mund in water for one day and eat the next day to get a lot of healthy value.
We export real natural mung without adding any supplements to the undesired polishing process. Our mung has an excellent source of nutrition; there is no additives shine, color naturally cultivated and exported.100% organic.
Green Mung is good for red blood cells and during pregnancy, it is best to intake that increase overall health. Green Mung has a high level of antioxidants like flavonoids that helps to reduce the damages of cells and promotes the free flow of blood. It has an excellent source of protein and fiber that helps in weight loss. Green mung helps to promote immunity power and good for bones, skin, and hair. Â
Nutritional fact :
Nutritional Value for 100- grams green mung
- Calories: 347
- Fat: 1.2 g
- Potassium: 1246 mg
- Carbohydrate: 63 g
- Dietary fiber: 16 g
- Sugar: 7 g
- Protein: 24 g
- Vitamin A: 2%
- Vitamin C: 8%
- Calcium: 13%
- Iron: 37%
- Vitamin B-6: 20%
- Magnesium: 47%
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