Dried mango is a tropical dried fruit and has an excellent source of dietary fiber. It is high in soluble and insoluble fibers. Soluble fiber is used to control blood sugar levels, increase absorption, and control cholesterol. Insoluble fiber helps to promote a healthy digestive system.
Mangos are cut and dehydrated naturally in a clean atmosphere. Dried mango is exported on a large scale of quantity all around the world. On our site both the dried and fresh mangos are available.
Naturally cultivated fresh mango is cut, dried, and packed without adding any chemical to perseveres, color, and taste. So our product is 100% naturally organic. mangos are dried so it is easy to maintain for long days. The dried mango has higher calories than a fresh one. It helps to control metabolism in our body and prevent the breast, prostate, and colon cancers. Consuming dried mango increases energy and reduces stress.
Nutritional value for 2 or 4 pieces of dried mango.
- Energy:60 kcl
- Vitamin C :0.2 mg
- Protein :0.5 grams
- Carbs:17 grams
- Vitamin A:27.7 mg
- Vitamin k:4.2 mg
- Folate:14 grams
- Fat:0.3 grams