Cherries have a lot of minerals, vitamin, and nutrient benefits. There are a lot of varieties in cherries that differ in taste and color. Cherries are grown in the subtropical area. In India cherries are mostly cultivated in Himachal Pradesh, Uttar Pradesh, Jammu & Kashmir.
We export both the fresh and dried cherries on our site. The client can buy it according to the need and use. Fresh cherries are plucked and dehydrated in sunlight and packed hygienically. There are no other additives added such as sugar, color, and other flavoring components. We assure you that our products are natural and organic.
Dried cherries have the essential nutritional value that helps to cure cardiovascular diseases, relieves Insomnia, weight loss, and skin health. It is rich in antioxidants and has low cholesterol and it has anti-inflammatory and pain-relieving properties.
Nutritional value of 100 grams of cherries (Daily intake)
- Calories: 97
- Protein: 2 grams.
- Carbs: 25 grams.
- Fiber: 3 grams.
- Vitamin C: 18%
- Potassium: 10%
- Copper: 5%
- Manganese: 5%