The Black currants are one of the best summer fruit and it comes in the berries family. The black currants are the best healthiest fruit and it contains much nutritional value. Every part of the black currant plant used to make medicines. It is a small fruit and sour taste and is used in Siddha and Ayurveda to cure various problems or diseases.
It also used in chinse folk medicine. The black currants also are known as forbidden fruit. The native place of the black currants is northern Asia and northern Europe; it mostly has grown in temperature and tropical areas. It used in many food items to add flavor for food like ice creams, Jams, etc.
Black currants have an excellent source of vitamins and minerals such as sodium, potassium, calcium, iron, phosphorus, and magnesium, vitamin C, vitamin E, vitamin B1, vitamin B5, vitamin B6. It also provides many health benefits, boosts brain health, prevents skin problems, reduces urinary tract infections, improves cardiovascular health, reduces cold, flu, and cough.
We are the topmost exporters and suppliers of dried black currant all over India; our product is packing with high-grade packing material and the fruits are dried the natural method. We supplying dried black currant in many states in India.
- Calories: 63
- Sodium: 1.1 mg
- Fat: 0.22 g
- Carbohydrates: 15.5 g
- Sugars: 8.25 g
- Fiber: 4.8 g
- Protein: 1.6 g
- Vitamin C: 46 mg