BOTANICAL NAME: Coccinia
A popular vegetable in India that can be eaten raw like a tiny cucumber or cooked as a side dish. Its common name is Tindora or Ivy gourd. It’s widely consumed in Indian cuisines. We are supplying the premium quality of Tindoras to various countries, which are delightful taste & apart from that it’s a good source of nutrients, vitamins, and minerals.
Coccinia grows well at humid and warm conditions.the best yielding seasons are summer and rainy seasons. This can be cultivated throughout the year.
These veggies are being used in Indian dishes, and its stem/root/leaves are used as a medicine. Making a curry with Ivy Gourd and Coconut enhances the taste. These are very healthy and diabetic. Fiber keeps the digestive tract healthy. Ivy gourd has been used as a remedy for various health problems like diabetes, asthma, constipation, high cholesterol, and high blood pressure.
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