Cherries are a powerful pack of nutritional values. Cherries also contain potassium, calcium, iron, minerals, and vitamins. Consuming cherries during pregnancy gives you a lot of health and makes it easy to brith.
Cherries and dehydrated over the sunlight and blended well as powder texter and packed hygienically. 100% organic, pure, and there are no other additives added such as sugar, color, and other flavoring components. In India, cherries are cultivated in Himachal Pradesh, Uttar Pradesh, Jammu & Kashmir.
Cherries are used to improve sleep quality, heart-healthy weight loss, and skin health. it is easy to add in your healthy diet.
How to use :
- Take 3 tablespoons of cherry powder and mix it in milk or water to prepare milkshake and juice
- You can also add it to yogurts, ice cream, pudding, desserts, etc.
Nutritional value of 100 grams of cherries (Daily intake)
- Calories: 97
- Protein: 2 grams.
- Carbs: 25 grams.
- Fiber: 3 grams.
- Vitamin C: 18%
- Potassium: 10%
- Copper: 5%
- Manganese: 5%
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