Botanical Name: Lagenaria siceraria
We are the popular exporters of bottle gourd in India and they are cultivated in organic farms. The bottle gourd used in 5000 to 7000 years ago and the native place of the bottle gourd is tropical Africa. It grows in one-meter length and is mainly cultivated for the food.
It has a high amount of natural nutrients, vitamins, and minerals. Bottle gourd is also considered as one of the healthiest vegetables and is contain 92% of water. There are two kinds of bottle gourd they are Arka Bahar and Pusa Summer Prolific Long.
It has many health benefits that help to reduce intestinal worms, maintain blood pressure, and blood sugar levels. It has a high amount of vitamin C, vitamin K, and calcium. Our bottle gourd cultivated in the organic method without using any harmful chemicals.
Bottle gourd helps to reduce stress and relaxes the body. Regular use of bottle gourd is good for heart health and it has benefits for weight loss. The bottle gourd can cure sleeping disorders and prevents premature greying of hair. It is easily digestible and also acts as a natural cleanser.
We fill our client’s requirements and the best cultivating season for bottle gourd is January-March and September-December. We are export all kinds of bottle gourd in many places. We are popular for 100 % pure, high-level nutrients, freshness, and hygienic processing. You can just communicate with us to buy a fresh bottle gourd at a reasonable price.
- Protein: 0.6 g
- Carbohydrates: 3.7 g
- Fiber: 1.2 g
- Energy: 15 calories
- Vitamin C: 13%
- Magnesium: 13 mg
- Calcium: 2%
- Potassium: 174 mg