The black gram is one of the popular lentils used in varieties of dishes; it offers an amazing aroma and rich in taste. The black gram has a high amount of nutritional value compared to other lentils. It provides many health benefits and is rich in fiber content. It is one of the annual herbs and native place of the black gram is India; It has grown in tropical and subtropical regions.
The black gram is also called Urad Dal in Tamil. It contains an excellent source of vitamins and minerals such as potassium, calcium, protein, iron, copper, magnesium, Thiamine, riboflavin, and niacin. The black gram also used in Siddha and Ayurveda used to treat many diseases and used to make medicine.
The black gram helps to improve digestion, enhance skin health, Protects heart health, boost energy, Manage diabetes, promote hair growth, improves teeth and bones healthy, and also provide various health benefits for health. We are exporting and importing natural black gram to various places in the world.
We ensure our product is of superior quality and purity; the product also provides natural taste, color, flavor. You can just communicate with us to purchase the black gram at a reasonable price.
Nutrition Facts
- Calories: 364
- Fat: 6g
- Sodium: 24 mg 1
- Potassium: 875 mg
- Carbohydrate: 61 g
- Fiber: 17 g
- Sugar: 11 g
- Protein: 19 g
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