Botanical Name: Vigna unguiculata subs (or) unguiculata
Black-eyed beans are also known as cow beans. Black-eyed beans are in white and have a black mark in the inner curve that tastes like a nutty flavor. You can prepare curry, gravy, etc and you can pair this bean with all types of vegetables.
We export black eyes with high nutritional benefits. beans are packed hygienically without adding any supplements to the undesired polishing process. Naturally organic and high in health benefits.
consuming cow bean gives you a lot of benefits for skin and hair.black eyed bean is low in calories and fat so it is perfect in your weight loss diet plan. It has an excellent source of antioxidants like vitamin A and flavonoids that help to prevent several diseases. The minerals component present in black-eyed beans helps to protect heart health.
Other Language Name:
Tamil Name: Vellai Karamani
Hindi Name: blaik aaid peez
English Name: black-eyed beans/cow bean
Malayalam Name: blakk aaid pis
Telugu Name: Alasandalu
Nutritional fact (170 grams):
Calories-194g
Protein-13g
Fat-0.9g
Carbs-35g
Fiber-11g
Reviews
There are no reviews yet.